The Best Paleo / Vegan Chocolate Chip Cookies Ever (Video Recipe)
Chocolate chip cookies are the queen of the crop when it comes to comforting, familiar desserts. The warm, chocolaty goodness reminds many of us, myself included, of being a kid and enjoying a...
View ArticleA Week in the Life of an Allergy Free Eater
One of the readers of my blog, Allergy Free Test Kitchen, asked me to keep a log of what I ate for a week or more so she could get an idea of what it really looks like to eat “allergy free.” Granted,...
View ArticleChoco-Berry Smoothie Bowl
Say hello to the recipe that has become a total breakfast staple for me. It’s nutritious and satiating, and it fills you with so much goodness for your day! This dairy-free, banana-free smoothie is so...
View ArticleQuinoa Pizza Crust
It seems everyone who is gluten-free is on a perpetual lookout for great replacements for their old favorites. Chocolate chip cookies, sandwich bread, and pizza crust are among the most popular...
View ArticleQuick and Easy Sunflower Seed Milk
Looking for a simple and healthy dairy milk alternative that is nut-free but free of added sugars and thickeners? This sunflower seed milk recipe is virtually allergy free, simple to make, and can be...
View ArticleDairy Free Chocolate Soft Serve Ice Cream
This delicious treat is thick, creamy, and chocolaty – you wouldn’t believe it’s easy to make and healthy too! Made with only 4 ingredients that most people already have on hand, you can whip up this...
View ArticleFudgy, Guilt-Free Brownies
Brownies and chocolate, chocolate and brownies. Who doesn’t love these delicious foods? To be honest, I wasn’t always a fan of chocolate, but during my first pregnancy with my daughter, Jade, I began...
View ArticleRaw Apple Crisps
Eating is such a joy for me. I love creating new, delicious, and healthy recipes and look forward to finding new ways to employ my favorite ingredients. Gluten-free pancakes, warm and cold salads, and...
View ArticleLemon Oregano Vinaigrette
I’ve been eating huge, vegetable-packed salads weekly, and sometimes daily, for a couple of years now. It’s a great way to energize your body and get a lot of nutritious vegetables in at once. When I...
View ArticleChickpea Flour Chocolate Chip Cookies
My greatest personal hurdle when it comes to gluten-free baking is the amount of starch that typically goes into these recipes. Arrowroot, tapioca, potato…these are all fine for my body in moderation,...
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Home Alone Fudge Brownie
What’s better than a dessert that’s healthy, low in fat, and serves just you? Probably multiple desserts of this nature, but then your waistline would suffer. I love single serve desserts, because I...
View ArticleLemon Garlic Marinated Pumpkin Seeds
Though I love nuts and seeds, most of them do not love me back. There are a scattered few that I can tolerate some of the time, but I’m definitely missing out on some of my favorites, like almonds and...
View ArticleNo Roll Gluten-Free Pie Crust Recipe
Tis the season to be merry!…and indulge in your favorite recipes, not the least of which are desserts. Pie seems to be a favorite among many this time of year. Among the most popular pie choices are...
View ArticleNut-Free Breakfast Granola
One of my favorite fast breakfasts and snacks is a couple of handfuls of granola, usually served atop a dollop of Greek yogurt or some homemade plant milk. I always try to keep some on hand for my...
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Healthy Chocolate Frosty Recipe
Like many of you I’m sure, I am a long time ice cream devotee. My dad and I used to frequent Dairy Queen where my favorite pre-allergy Lauren dessert was a Butterfinger Blizzard. I was also a huge...
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Video Recipe: Smoothie Pops
Video Recipe: Smoothie Pops Smoothies are a cornerstone to the way I eat. I have at least one a day, and they almost always contain some sort of green like spinach or chard. I have tried to pass this...
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Video Recipe: Easy Chocolate Frosting
Looking for an easy, chocolate frosting recipe? This recipe is free-from most allergens because of the simple ingredients. I needed something for my daughter’s birthday that was free of common...
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Video Recipe: Frozen Cinnamon Date Treats
All you need for these cinnamon frozen date treats are large dates, nut butter (or seed butter), and a little cinnamon! These treats are so easy to make and delicious! CLICK ON THE VIDEO BELOW TO...
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Video Recipe: Creamy Tahini-Free Hummus
Everyone likes hummus, am I right? Maybe that’s a bit bold, but it would seem that the bean-based dip is a favorite among many, young and old. I remember the first time I tried the delicious spread –...
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National Garlic Day Recipe
Happy National Garlic Day! (Did you even know it was National Garlic Day?!?) I am always happy to celebrate a day that is about a whole food! The great thing about whole foods like garlic is that...
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